Soultribe… you ever had a season hit you so hard it snatches your breath? Not just “life is lifing” hard. I’m talking embarrassment hard. Bruised ego hard. Exhaustion so deep your body is tired and your spirit is tired. And the emotions don’t even stay contained — they spill over onto the people you love, and now you’re frustrated because you didn’t mean to be short, distant, snappy, or numb… but you are. And what makes it worse?

I stopped searching for peace and instead began creating it for myself. I developed spiritual practices that grounded me and kept me connected to that inner sanctuary of calm. I made conscious choices to surround myself with positivity and to avoid environments and people that disrupted my peace.