- B&P The Mystikal Apothecary
- Jun 5
- 3 min read
Updated: Jun 6
There’s a reason your energy’s been floating all over the place. Why your feet feel on the ground, but your spirit's still pacing. Why you're exhausted, not from doing too much—but from being tied to too many things you’ve outgrown. This is feeling untethered spiritually.
Let’s get honest. You’re not broken. You’re not lazy. You’re untethered—anchored to chaos instead of clarity, tied to timelines that no longer serve you, connected to cycles that you already graduated from.
You’re still trying to make space in your life for what you’ve already spiritually outlived.
And that’s not sustainable.That’s soul-fragmenting.That’s why your body aches. That’s why your dreams feel delayed. That’s why peace is always a reach instead of a resting place.
So today, we’re going to identify what you’re tethered to, why it’s costing you, and how to ground yourself in what truly nourishes your next chapter.

Why You feel untethered spiritually
You keep looping the same patterns because part of you still believes you need them. You’re loyal to an identity that’s expired.And every time life invites you to rise—you reach back instead of rooting down.
You’re tethered to:
relationships that feed your trauma but not your truth
thoughts that echo your fear, not your faith
routines that drain you but feel familiar
versions of yourself that were born in survival, not vision
And yet... you wonder why you're floating, not flourishing.
This isn’t just burnout.This is spiritual misalignment.
It’s Time to Re-Tether with Intention
To ground yourself doesn’t mean settling. It means choosing what you will spiritually and energetically align with.Because where you tether your energy, your life flows.
So here are four sacred and practical ways to fix the untethering—and step boldly into the new life that's already calling you.
1. Audit What You’re Tied To
Make a Tether List.Write out the people, habits, beliefs, and environments you're energetically tied to.Ask yourself:
Does this tether empower me or entrap me?
Is this connection rooted in love or in fear?
Would I choose this version of my life again—if I weren’t afraid?
Let your answers guide your next move.Because you can't create a new life while remaining faithful to your old limitations.
2. Anchor to Practices, Not Performances
Your grounding practice doesn’t need to look mystical to be magical.Light a candle and breathe.Take a barefoot walk.Speak your truth out loud to the trees.Clean your altar, your kitchen, or your calendar—whatever holds your energy.
The key? Make your spiritual practices so sacred they become second nature.And release the need to perform your peace for anyone else.
3. Apply the Hermetic Principle of Vibration
Everything moves. Everything vibrates.Including your thoughts, your choices, your prayers, and your pain.According to the Principle of Vibration, nothing is still—not even your stagnation. It’s simply a lower frequency repeating itself.
So if you want to experience a higher reality, raise your vibration intentionally.
Shift your self-talk.
Move your body to music that speaks life.
Eat foods that feel alive.
Speak what you seek.
You can’t stay stuck while vibrating at the level of your healing. It’s metaphysically impossible.
4. Choose New Tethers That Match the Life You’re Creating
Now that you’ve cut cords, what will you consciously connect to?
Choose to tether yourself to:
Routines that restore you
Friendships that sharpen you
Teachings that expand you
Rituals that keep your spirit steady
Create a sacred “Yes List.” These are the experiences, beliefs, and communities you want to grow with.Let them ground you. Let them hold you accountable to your own evolution.

This Is Not Just a Fix. It’s a Return.
A return to intentional living.A return to energetic responsibility.A return to yourself.
Because the truth is:You are not meant to be all over the place. You are not meant to carry what’s not yours. You are not meant to stay tied to pain when healing is available.
So today, you cut the cords. You stop calling chaos “familiar.”You look at your life and say:
“OK Universe... I hear you. And I choose differently now.”