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Our ancestors knew this. Medicine was not always readily available. Communities relied on the woman in the neighborhood — Mama So-and-So — who knew the herbs. Who knew what to reach for when the fever would not break, when the spirit was heavy, when the body needed something that a doctor's visit could not provide.

There came a time in my life where one challenge followed another — miscarriage after miscarriage, financial struggle after financial struggle, heartbreak after heartbreak. And every time, I went through it alone. I told myself, “Nobody needs to see me like this. Nobody can fix it anyway.”But the truth underneath that was fear — fear that if people saw me broken, they’d never see me as capable again. I kept praying, “Spirit, why is it that every time it’s my turn to