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Why you Feel Untethered Spiritually — And Four Sacred Ways to Fix.
There’s a reason your energy’s been floating all over the place.Why your feet feel on the ground, but your spirit's still pacing.Why you're exhausted, not from doing too much—but from being tied to too many things you’ve outgrown.
Let’s get honest. You’re not broken. You’re not lazy. You’re untethered—anchored to chaos instead of clarity, tied to timelines that no longer serve you, connected to cycles that you already graduated from.

B&P The Mystikal Apothecary
Jun 53 min read
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Healing Burnout Naturally Through Ancestral Connection
Are you feeling worn thin lately? Not just tired in your body, but drained in your spirit? When even a full night’s sleep doesn’t seem to help and you’re walking through your day on autopilot, what you’re feeling isn’t just exhaustion—it’s burnout.

Aunty Charmaine
Apr 163 min read
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How to Ground Yourself Spiritually During Financial Uncertainty
Financial uncertainty can shake even the strongest among us. It triggers feelings of fear, instability, and doubt.

Aunty Charmaine
Mar 64 min read
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I Carried Life, Now Life Carries Me: The Steps I Took in My Miscarriage Healing Journey
I stopped pretending I could do it all alone. I leaned on my SoulTribe, I prayed with my elders, and I reached out for tools that nourished

Aunty Charmaine
Dec 31, 20233 min read
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