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My Body Called a Meeting, and I Finally Showed Up. listening to my body
I spent my early womanhood in a tug-of-war with her. Weight I couldn’t explain, exhaustion I couldn’t fix, cycles that felt like betrayal. I thought I was doing everything right — eating “okay,” staying busy, keeping the smile, keeping the peace. But my body was keeping score the whole time. PCOS had been hiding behind every miscarriage, every surge of weight I couldn’t shed. And instead of listening, I did what most of us do — I pushed through, prayed harder, and punished my

Aunty Charmaine
Jan 124 min read


Listening to the Universe: Embracing the Silence
Soultribe… you ever had a season hit you so hard it snatches your breath?
Not just “life is lifing” hard. I’m talking embarrassment hard. Bruised ego hard. Exhaustion so deep your body is tired and your spirit is tired. And the emotions don’t even stay contained — they spill over onto the people you love, and now you’re frustrated because you didn’t mean to be short, distant, snappy, or numb… but you are.
And what makes it worse?

Aunty Charmaine
Dec 27, 20255 min read
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