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My Body Called a Meeting, and I Finally Showed Up. listening to my body
I spent my early womanhood in a tug-of-war with her. Weight I couldn’t explain, exhaustion I couldn’t fix, cycles that felt like betrayal. I thought I was doing everything right — eating “okay,” staying busy, keeping the smile, keeping the peace. But my body was keeping score the whole time. PCOS had been hiding behind every miscarriage, every surge of weight I couldn’t shed. And instead of listening, I did what most of us do — I pushed through, prayed harder, and punished my

Aunty Charmaine
Jan 124 min read


Walking in the Wisdom, Not the Wound: Embracing Healing with Herbal Allies
There comes a sacred moment in our healing when we stop replaying the hurt and begin honoring the lesson. Walking in the Wisdom, Not the Wound invites you to move beyond the stories that kept you stuck and step into the calm clarity of your own becoming. Guided by herbal allies like rosemary, chamomile, and lemon balm, we learn to release what no longer serves and embody peace rooted in purpose. Healing isn’t forgetting — it’s remembering who you are beneath the pain.

Imani Carraway
Nov 8, 20253 min read
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