Open Your Eyes to the Vision Inside — The Mindfulness Workbook
By Charmaine Carraway | Beads & Potions, The Mystikal Apothecary
 
You already have the answer. You just need to get still enough to hear it.
 
Open Your Eyes to the Vision Inside is an 18-page guided mindfulness workbook designed to walk you through one of the most important journeys of your life — the one inward. This is not a motivational PDF. This is not generic wellness content. This is a complete, practical, soul-deep companion guide built specifically for people who are ready to stop looking outward for answers that were never out there to begin with.
 
Inside this guide you will find everything you need to do the real work — a Soul Audit across five life areas that tells you exactly where you are right now, a powerful Inner Voice Decoding Guide that teaches you how to tell the difference between fear, ego, and true inner knowing, four weeks of deep journal prompts that build and deepen across an entire month, a Release and Receive energy exercise designed to clear what is blocking the vision, and a Moon Phase aligned Weekly Intention Framework that keeps you moving with intention rather than reaction.
 
You will also receive the complete Peace Be Still Tea Ritual with a step-by-step breath and body scan protocol, four grounding techniques with a monthly mantra, the Morning Vision Sit — a five-minute daily stillness practice, the Daily Tension Inventory wellness practice for listening to your body, a full nervous system-supportive Metabolic Meal Plan, an evening Sleep Ritual Protocol for visionary rest, a 30-Day Vision Tracking Calendar, and a bold Empowerment Declaration written to be spoken out loud every single morning.
 
This guide was built to stand alone as a complete monthly practice. It was also designed to work powerfully alongside the Peace Be Still herbal tea blend — the thirteen-herb sacred cup that begins the stillness work from the inside out.
 
Every section. Every practice. Every prompt. All of it was built with one intention: to help you get quiet enough to see what has always been there.
 
The vision is real. The answer is real. You are ready.
 
$15 — Digital Download | 18 Pages | Instant Access
 
Not intended as medical advice. Products and practices in this guide have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if pregnant, nursing, or managing a health condition.